Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness and warmth. This social emotion strengthens relationships, and its roots run deep in evolutionary history—emanating from the survival value of helping others and being helped in return. Studies show that specific areas of the brain are involved in experiencing and expressing gratitude. Brain scans of people assigned a task that stimulates expression of gratitude show lasting changes in the prefrontal cortex that heighten sensitivity to future experiences of gratitude. - Psychology Today
A unisex heavy blend hooded sweatshirt is relaxation itself. The material is a thick blend of cotton and polyester. This makes for a plush, soft feel alongside warmth. It's also a great surface for printing. There are no side seams. A spacious kangaroo pocket hangs in front. The hood's drawstring is the same color as the base sweater.